Founded in 2023, Seeds Personal Training was built on the belief that real, lasting change starts with small, consistent steps.

At Seeds, we understand that everyone's fitness journey is unique. That’s why we offer bespoke, specific training programs designed to support your goals—whether you're looking for mass amounts of fat loss, building strength and your best physique, recovering from or preparing for childbirth, or staying active as you age.

Max Beauchamp, the founder and lead trainer, is a certified personal trainer with specialties in:

• Fat loss & body recomposition

• Calisthenics

• Nutritional coaching

• Pre- & post-natal fitness

• Elderly training

• Mobility training

With a supportive, client-focused approach, Max helps individuals of all backgrounds build strength, confidence, and healthier habits—both inside and outside the gym. Every session is tailored to your needs, with an emphasis on smart progression, sustainable results, and total-body wellness.

From Max:

“Challenging your body and mind to make this lifestyle change you’re embarking on involves a high degree of effort, deferred gratification, consistency, and motivation. What you won’t appreciate until you are on the other side is that these hard skills are transferrable to every facet of your life, how you do one thing is how you do everything.

Take the time now to set the expectation that you are trying to change the patterns through which you exist in this world and watch all areas of your life grow alongside your fitness. Its about the muscle and strength gain, its about the health and longevity for sure, but most of all, its about learning how to show up as the best version of yourself, in all capacities.”

Let’s plant the seeds of change—and grow stronger together.